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healyje
Trad climber
Portland, Oregon
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Jan 23, 2008 - 02:33am PT
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Yesterday I did three sets of six pitches with a 1/2 mile run back to the base each time in 34 degree weather over four hours. Didn't appear to help a goddamn wit so I think I'm going to have to get serious about this sh#t after all and actually exert myself more often than once a week. Damnit all.
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Brandon Lampley
Mountain climber
Boulder, CO
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Jan 23, 2008 - 11:49am PT
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Cool pic munge. I rapped the column both times I did routes in winter. But I've gotten bailing with heavy loads down, so rapping with wall stuff seemed better than toting it down a potentially slick NDG.
Jan and March routes, and both were Tshirt weather during midday. Killer while looking at winter half dome.
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Prod
Social climber
Charlevoix, MI
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Jan 25, 2008 - 09:33am PT
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Hey there fat arses,
Just got back from Grand Cayman where the Caybrew was flowing no later than 10:30 daily. I was a little nervious about the weigh in this morning, but much to my surprise I weighed in at 183 6 pounds lighter than my initial weigh in.
Haw are fatass failures #1 and #2 doing (Riley and Goat). I'll tell you this for sure it will be 2 seperate dinners, you 2 will not be splitting the tab on this bet.
Cheers and good luck to all except Riley and Goat.
Prod.
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goatboy smellz
climber
colorado
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Jan 25, 2008 - 10:09am PT
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Haven't had a sip of beer or alcohol since we started and I'm already down five pounds.
I've always ate well and exercised, it's the beer that takes it's toll as you get older.
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Fish Finder
Social climber
THE BOTTOM OF MY HEART
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Jan 25, 2008 - 10:12am PT
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no scale but i feel like i am starting to adjust. i guess icecream isnt a staple.
face getting thinner, tire around my waist not so bloated. i would guess im down
6-8 , give or take a shite.
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jbaker
Trad climber
Redwood City, CA
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Jan 25, 2008 - 11:09am PT
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I'm down 5 since the start of the contest, 13 since I started trying to get my weight back down. My pants are getting pretty baggy, and I think I'll go into the dark recesses of the closet this weekend, to pull out some pants that I haven't been able to wear for a couple of years.
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susan peplow
climber
www.joshuatreevacationhomes.com
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Jan 25, 2008 - 11:59am PT
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WARNING, WARNING, WARNING...
Monday, January 28th is the mid-point weigh-in. Participants must be at least 4 pounds down from their starting weights or fines of $10.00 will incur.
Keep up the good work. Me, as of yesterday was down just under 3 pounds which is not setting well with me. It's not coming off with diet and climbing alone. Damn it!
I need to send a reminder notice to all the people playing about Monday's weigh in. Can someone please shoot me an email that has the DC distribution list on it? I'm using webmail and I don't have it handy.
Mucho Gracias Tubbo's,
Not-so-slim Sooze
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salad
climber
San Diego
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Jan 25, 2008 - 01:59pm PT
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i havent got on the scale but i think im down 5 or 6. i feel so damn sexy!
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crøtch
climber
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Jan 25, 2008 - 02:28pm PT
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I made a monumental error last weekend at Costco. They had a liter tin of Ephemere chocolate covered fruits. Somehow, I thought that I had a bit of self control. 23 servings x 190 calories per serving. That should last me just about the whole month and be a nice reward for my efforts. Wrong! Gone by Monday.
Still, I am down somewhere between 2.5 and 4.5 depending on time of day.
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susan peplow
climber
www.joshuatreevacationhomes.com
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Jan 25, 2008 - 09:19pm PT
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Yoav,
So what you're sayin' is...
You pounded it?
~Sooze
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Mighty Hiker
Social climber
Vancouver, B.C.
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Jan 25, 2008 - 09:32pm PT
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Sooze: "Monday, February 28th is the mid-point weigh-in."
Hopefully JANUARY 28th was meant - us lightweight lurkers may not be able to maintain the program for another full month.
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salad
climber
San Diego
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Jan 26, 2008 - 01:38am PT
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another great diet night night. celebrate dad's bday with ground beef tacos, uber cheesy enchaladas, fried cream cheese wantons, 10 pale ales and johnny walker blue.
fckin great night.
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Mighty Hiker
Social climber
Vancouver, B.C.
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Jan 26, 2008 - 01:44am PT
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What salad REALLY ate:
Vitamin A (as Beta Carotene) 12,500 IU
Vitamin C (as Calcium Ascorbate) 500 mg
Vitamin D 500 IU
Vitamin E (as D-Alpha Tocopherol Acetate 400 IU
Vitamin B-1 (as Thiamine HCL) 100 mg
Vitamin B-2 (as Riboflavin) 100 mg
Vitamin B-3 (as Niacinamide) 100 mg
Vitamin B-6 (as Pyrodoxine Phosphate) 100 mg
Folic Acid (as Folacin) 400 mcg
Vitamin B-12 (as Methylcobalamin) 100 mcg
Biotin (as D-Biotin) 150 mcg
Pantothenic Acid (as Calcium Pantothenate) 100 mg
Calcium (as Calcium Chelate) 250 mg
Iodine (from Kelp) 112.5 mcg
Magnesium (as Magnesium Chelate) 125 mg
Zinc (as Zinc Amino Acid Chelate) 15 mg
Selenium (as Selenium Chelate) 100 mcg
Copper (as Copper Chelate) 1 mg
Manganese (as Manganese Chelate) 7.5 mg
Chromium (as Chromium Polynicotinate)* 200 mcg
Potassium (as Potassium Chelate) 50 mg
Boron (as Boron Chelate) 2.5 mg
BioperineTM 5 mg
Lecithin 15 mg
Royal Jelly 15 mg
Chlorophyll 15 mg
Ginger (root) 15 mg
Enzyme Enhancement SystemTM (A proprietary blend of protease, amylase, glucoamylase,lipase, cellulase, phytase, maltase, and sucrase) 24 mg
Pepsin (1:10,000) 25 mg
Papain 25 mg
Bromelain (200 gdu pineapple) 25 mg
Ginkgo Biloba (leaf) 50 mgv
Alfalfa 50 mg
Phosphatidyl Serine 50 mg
Paba Amino Benzoic Acid 100 mg
Choline (as Phosphatidyl Choline) 100 mg
Inositol 100 mg
Betaine HCL 100 mg
Spirulina 255 mg
Bioflavinoids 500 mg
Predigested, Peptide Bonded Amino Acid Profile
Arginine 20.5 mg
Histidine 12.5 mg
Lysine ** 62.5 mg
Tyrosine 32 mg
Tryptophan ** 18 mg
Phenylalanine ** 26 mg
Cystine 7 mg
Methionine ** 17.5 mg
Serine 30 mg
Threonine ** 19.5 mg
Leucine ** 60.5 mg
Isoleucine 32.5 mg
Valine ** 35 mg
Glutamic Acid 114 mg
Aspartic Acid 31.5 mg
Glycine 2.5 mg
Alanine 28 mg
Proline 41 mg
Hydroxyproline 10 mg
Hydrilla verticillata 1200mg
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crøtch
climber
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Jan 26, 2008 - 04:46am PT
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Sooze wrote: "You pounded it?"
I ate 32 ounces of [url="http://www.dilettante.com/store/detail.aspx?section=1&category=2&id=24"]
this[/url]
in 2 or 3 days.
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salad
climber
San Diego
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Jan 26, 2008 - 08:14am PT
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trying to think why i feel so crappy.. then i remembered the johnnie walker blue.
off for a run. see how the hip/itb holds up.
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Pewf
climber
nederland
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Jan 28, 2008 - 10:35am PT
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Yesterday I was 1.2 pounds below the required midpoint weigh in. Today, .6 above. Do you think sorbitol is the solution?
(hoping that a lil bit o exercise and a light lunch will get me back under!)
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jbaker
Trad climber
Redwood City, CA
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Jan 28, 2008 - 10:41am PT
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I was 2 lbs under the cutoff on Saturday, and then 2 lbs over on Sunday, for no obvious reason. I just squeaked under this morning.
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Prod
Social climber
Charlevoix, MI
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Jan 28, 2008 - 10:42am PT
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182.5.... 6.5 pounds down from the first weigh in.
Prod.
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scuffy b
climber
Stump with a backrest
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Jan 28, 2008 - 10:55am PT
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My weighing occurs tonight, I'm not forgetting.
Last night, though, down 5 1/2 from the start.
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salad
climber
San Diego
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Jan 28, 2008 - 11:59am PT
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im down 6-7.
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