Old climber needs help

Search
Go

Discussion Topic

Return to Forum List
This thread has been locked
Messages 1 - 20 of total 76 in this topic << First  |  < Previous  |  Show All  |  Next >  |  Last >>
maldaly

Trad climber
Boulder, CO
Topic Author's Original Post - May 2, 2019 - 01:19pm PT
I just realized that I’m 63 years old.

I’m too fat to climb but too scared to quit.

Advice?
L

climber
Just livin' the dream
May 2, 2019 - 01:24pm PT
Did you ever get yer toe back?
Reilly

Mountain climber
The Other Monrovia- CA
May 2, 2019 - 01:25pm PT
Buy a nice life insurance policy or take up full time drinking.
ron gomez

Trad climber
May 2, 2019 - 01:33pm PT
Come West young man, we can climb together! I need a rope gun!
Peace
Ksolem

Trad climber
Monrovia, California
May 2, 2019 - 01:38pm PT
Lose weight?

Cut the carbs. Cut back a lot on alcohol, especially beer. Walk a lot. It works.

I've dropped almost 20 pounds since this time last year. Almost down to climbing weight.

I knew I had to do it when I was at a climbers event at Shuteye Ridge, and a guy I hadn't seen in w while walked up to me and said "Holy cow Kris, I never thought I'd see you with a belly on you."

Ouch.

Tarbuster

climber
right here, right now
May 2, 2019 - 01:42pm PT
Rats! I hoped this was going to provide a link to a new fangled climber's forum?
I had a fresh avatar and password at the ready. Now, all dressed up and nowhere to go: but here ...
Batrock

Trad climber
Burbank
May 2, 2019 - 01:52pm PT
Whatever you do don't follow Mark Hudon, I think he's 63 also. I'm 52 and I feel like a complete loser compared to him.

Seriously though I started climbing again about 6 years ago after a long break of 15 years due to a pretty bad back injury. When I got back into it I was overweight and dealing with significant depression from lack of activity due to the injury. I forced myself back outside and just started climbing whenever I could. My advice is just get out and start climbing, the rest will follow. I'm still not super svelt but much lighter than I was and my back is doing a lot better also.
Sula

Trad climber
Pennsylvania
May 2, 2019 - 01:54pm PT
Take up aid climbing.

Lots of folks (on this forum and elsewhere) will assure you it takes no fitness or skill at all.
Mike Bolte

Trad climber
Planet Earth
May 2, 2019 - 01:59pm PT
one word: Donini
brotherbbock

climber
So-Cal
May 2, 2019 - 02:02pm PT
Lets both get in shape.

I need to lose a good ten pounds.

Gonna go to climbing gym today then maybe a short jog.

Hope you find motivation...
Tarbuster

climber
right here, right now
May 2, 2019 - 02:44pm PT
What did climbing ever do for us anyway?
Check your Gmail account, Malcolm: I got Plan B all queued up!
Rick A

climber
Boulder, Colorado
May 2, 2019 - 02:45pm PT
Just wait till next year. The Beatles‘ “When I’m 64” becomes somewhat haunting and disturbing.
monolith

climber
state of being
May 2, 2019 - 02:45pm PT
Cut the carbs? Such ignorance.

I eat 80% carbs and weigh 160 at 6'1''.

Cut the processed carbs (and animal products) and replace with whole food plant based products.
tradmanclimbs

Ice climber
Pomfert VT
May 2, 2019 - 03:34pm PT
walking every day though I don't know how much that hurts your stump??? quit the booze/beer. eat vegetarian.. whenever I take a road trip with Isa I lose a bunch of weight. we hike every day and eat her diet...
WBraun

climber
May 2, 2019 - 04:23pm PT
Just quit climbing.

It's no big deal at all.

Nobody gives a sh!t anyways except these crazy armchair fanatics here.

There are only 7 people left on this forum anyways, maybe even a couple more at the most.

All worried.

Go bowling or drag racing ..... :-)
ron gomez

Trad climber
May 2, 2019 - 04:51pm PT
I’ll go drag racing fer sure....tons of fun. So Werner, I propose a “time trial” type race on the Valley loop or a sprint from the Valley to Tuolumne! You in?
Peace
StahlBro

Trad climber
San Diego, CA
May 2, 2019 - 05:01pm PT
Ron, A Time Trial to TM would be awesome. Winner takes everyone to Mammoth for bowling.
WBraun

climber
May 2, 2019 - 05:07pm PT
Valley to Tuolumne only takes 5 minutes drag racing in the helicopter ....
eeyonkee

Trad climber
Golden, CO
May 2, 2019 - 05:23pm PT
Two words... cardboard diet. Give it two weeks.
neebee

Social climber
calif/texas
May 2, 2019 - 05:27pm PT
hey there, say, malcolm... nice to see you...

say, please, take care of the 'fat issue' ...

you will feel so much better, and there is so much around you,
to enjoy...


as to the climbing... if you are not 'in balance' due to the extra weight,
well, quit, until it is settled...

don't put yourself through un-neccessary stress of forcing it...
in those cases-- something usually goes WRONG... :(


:)



Messages 1 - 20 of total 76 in this topic << First  |  < Previous  |  Show All  |  Next >  |  Last >>
Return to Forum List
 
Our Guidebooks
spacerCheck 'em out!
SuperTopo Guidebooks

guidebook icon
Try a free sample topo!

 
SuperTopo on the Web

Recent Route Beta