Discussion Topic |
|
This thread has been locked |
Lynne Leichtfuss
Social climber
valley center, ca
|
|
I could use an enhanced dinner.....two yogurts for me tonight....to much work for anything else. I did yoga for an hour jog/walked an hour with weights, worked, planted more veggies in the natural garden, collected snails for an appetizer....an all the yada sheeee that makes ones world go round.
Say, where is Fogarty ? Dude you didn't quit already ? Check in with your coach......
|
|
Fogarty
climber
Back in time..
|
|
Lynne Great day I did the sit ups & push ups and walked 9 holes on golf course, light breakfast and salad for dinner, also quit the BOOOOZ, I think I have a shot at the title...
|
|
Lynne Leichtfuss
Social climber
valley center, ca
|
|
Alright, my man comes through !!! Now Dude, ya gotta really pace yourself. Sometimes you have one grate day and let down. Good about the booze.
Right now focus on your day tomorrow. Visualize it in your head. What you will do, how you will manage stress which is a diet and life wrecker....and when and how you will exercise and eat.
Every two or three days maybe yo want to treat yourself. Like an ice cream or ONE thing you like. To much dicipline is sometimes.....too much :DD Proud Dude, keep it up.
|
|
healyje
Trad climber
Portland, Oregon
|
|
Anders jumpstarted my effort by sending me pictures of our day's outing in JT - I'm bulging from every seam, ugh; now that's motivating.
Nice meeting you as well Lynne...
|
|
susan peplow
climber
www.joshuatreevacationhomes.com
|
|
|
Topic Author's Reply - Jun 3, 2009 - 12:57pm PT
|
Yesterday down .2
Today down 2.4
Get those PayPal accounts in order..... you'll be payin'!
~Sooze
|
|
nature
climber
Tucson, AZ
|
|
Mmmm.... lunch:
chlorella powder
spirulina powder
acai powder
maca powder
pomegranate poweder
Yummyberry powder
Hemp seed powder
Raw Honey
Aloe Vera Juice
frozen blueberries
frozen strawberries
kombucha
blend to smoothie.
topped with cacao nibs...
WHOA!!!!
|
|
Lynne Leichtfuss
Social climber
valley center, ca
|
|
Lunche - Home made Buffalo stew with fresh vegggies and butter beans. Our Native American Indians here in Valley Center feel there is a lot of power in buffalo meat.
Sooze and Fogarty....don't waver, I bet a ton on you....:D
|
|
nature
climber
Tucson, AZ
|
|
pretty much that sums it up.
WHaaaaaaa!!!!!
|
|
salad
climber
Escondido
|
|
yesterday i ran 4 miles in addition to my 3 mile lunchtime walk. skated for an hour. pushups, situps, weights, stretching. light greek dinner and no snacks, but alas, beer was consumed.
breakfast today was plain nonfat organic yogurt.
lunch = cottage cheese and dressingless leafy greens.
|
|
zip
Trad climber
pacific beach, ca
|
|
ALERT! ALERT! ALERT! ALERT! ALERT! ALERT! ALERT! ALERT! ALERT!
I have been getting quite a few e mails off site regarding this challenge, which is totally acceptable.
People have been confirming their participation, and telling me what their start weight is.
I have even had quite a few send me pictures with them on the scale. We are on the honor system, and the pictures aren't really necessary, and up until now i haven't had any issue with the pictures.....but, if you are going to take a picture of yourself on the scale, in your bathroom, in front of a mirror, and you are a dude, and you are naked,...................COVER UP YOUR JUNK!
# 1, I am not impressed, stubby.
# 2, Homey don't play that game.
Thank you for your cooperation.
|
|
Fogarty
climber
Back in time..
|
|
Lynne, Day three & still on a solid program(focus)
|
|
Lynne Leichtfuss
Social climber
valley center, ca
|
|
Alright, my man Fogarty....Proud!!!
I'm right with you....eating great and exercising also. Gotta be a team and relate. Yah ?
So, again focus on tomorrow. How you're gonna live it. What to do for exercise .... see yourself eating only the good stuff. See yourself like you want to and Will be. Ya know we might hit the wall, but if we do we can talk each other out of it. So lets communicate.....
See good things for yo guy. Peace, Lynne
Edit: yah, this is fun !!!
|
|
nature
climber
Tucson, AZ
|
|
I drank beer tonight. And had veggie chilli for din din.
Sounds like a lot of whales are getting lighter.
|
|
steelmnkey
climber
Vision man...ya gotta have vision...
|
|
Neked pictures? Is PtPP doing the Challenge?
|
|
susan peplow
climber
www.joshuatreevacationhomes.com
|
|
|
Topic Author's Reply - Jun 4, 2009 - 11:39am PT
|
It's working, it's really working!!!
3 days down 3 pounds.... whooo whooooo!!!!! Thanks for the support Lynn start your side bets now!
Steelmonkey. Do not under any circumstances allow me to drink beer this weekend. None of that sweet stuff neither :(
Unknown fat-master says, "nothing tastes as good as thin feels"
|
|
steelmnkey
climber
Vision man...ya gotta have vision...
|
|
What???? No beer???? Who's going to drink with me?
That ain't right...I put in an hour and a half on the mountain bike this morning.
C'mon sooze... a coupla beers won't kill anyone... mmmmm...ice cold beer!!! All the vitamins and amino acids a dieter needs!!!
Paging Russ...come in Russ.
I need someone to come out and drink with me!
|
|
Lynne Leichtfuss
Social climber
valley center, ca
|
|
Locker....steelmonkey, Enough!!! Unfair, I cry fowl...oops! (food on the brain) I mean foul.
Don't be tempting the Sooze or Fogarty. I put alot of side bets on these front runners. :DD lynne
|
|
hossjulia
Trad climber
Eastside
|
|
I was down 2 pounds (no beer)and then it got really cold, 24f last night, and my body went into winter eating mode, so I gained it back, plus 1! Arrrrgh! Stupid fried chicken. I couldn't help myself.
Check out this stupid forecast.
http://forecast.weather.gov/MapClick.php?lat=37.94961225634431&lon=-119.2291259765625&site=rev&smap=1&marine=0&unit=0&lg=en
I'll never loose weight if it stays like this.
I am going to the Valley today for 2 days, rain be damned, to hike at lower elevation and slightly warmer temps.
All my joints ache too, it has rained every day for 2 weeks and I can not handle the damp.
The weather pattern is very strange, there is no such thing as normal anymore.
I need hot weather to loose weight!
|
|
nature
climber
Tucson, AZ
|
|
99 in Tucson today. IT's gonna cool down though and only be in the low 90's for a few days.
I had a coconut for breakfast.
|
|
Blitzo
Social climber
Earth
|
|
Last night we had Chub Fest. Pork loin, baked spuds w/lots of butter, artichokes and rootbeer floats.
I also drank a six pack of Torpedo Extra IPA. Yummy!!!
Weighed in this morning at 180. Halfway to my goal of 175 by next Monday.
locker is right. Blimps can lose it easier!
|
|
|
SuperTopo on the Web
|
Let us know!