cracking your joints

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Messages 1 - 9 of total 9 in this topic
Climb_hard

Novice climber
Topic Author's Original Post - Oct 14, 2002 - 10:43pm PT
is cracking you joints like your fingers and back bad? i heard that it makes your fingers wearker? is that true?
Lambone

Novice climber
Topic Author's Reply - Oct 14, 2002 - 10:51pm PT
It gives you arthritis which will make your knuckels bigger, which will make thin cracks harder and more painfull.
jim

Novice climber
Topic Author's Reply - Oct 15, 2002 - 03:32am PT
no way....bigger knuckles act as little stoppers in there...cant get em out, but they work great for finger locks.
Karl Baba

Novice climber
Yosemite
Oct 15, 2002 - 11:24am PT
You're probably not going to get an an authoritative answer to this question. Lots of superstition going on about cracking joints. I asked a medical school professor about it once who didn't think it hurts you but the jury is still out.

Peace

Karl
old guy

Novice climber
Topic Author's Reply - Oct 15, 2002 - 01:15pm PT
if you do it too much, don't you go blind?

or grow hair on your palm?

i forget which...
Willy Nilly

Novice climber
Topic Author's Reply - Oct 15, 2002 - 03:32pm PT
Crack beers, burn joints.
crack head

Novice climber
Topic Author's Reply - Oct 15, 2002 - 03:44pm PT
i heard that it makes your fingers weaker. but i have also heard a lot of sh#t about doing it, so im trying to stop but it feels soooooo good after a climb to crack all of your fingers at the same and then oyu back with one long cracccckkkk!!! ahhhhh
holmes

Novice climber
Topic Author's Reply - Oct 15, 2002 - 08:02pm PT
no...cracking your joints is fine...smoking them is better...just kidding of course...it is a myth that it causes arthritis....chiropractors would be out of business otherwise and people would have arthritic backs, necks etc.
it is good for them it releases the chi and opens up blockages. my grandpa cracked his fingers many times a day...no arthritis at all...grandma...the opposite..she has severe arthritis.
Cracker

Novice climber
Alabama
Topic Author's Reply - Oct 15, 2002 - 09:47pm PT
I read some news about some studies several years ago. I don't remember all the details.

Researchers found that the sound created from cracking your joints was caused by the rapid movement or disruption of nitrogen bubbles in your joint juice (sinovial(?) fluid).

Cracking your joints does not cause arthritis until the next study comes out that tells you it does.
Messages 1 - 9 of total 9 in this topic
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