Climbing with Pinky Pulley Pull?

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Messages 1 - 9 of total 9 in this topic
Bad Climber

Trad climber
The Lawless Border Regions
Topic Author's Original Post - Apr 3, 2018 - 11:28am PT
TACOIDs:

As I work through the full catalogue of climbing injuries during my life, this is the newest. I've never injured a pinky before--besides some flappers on thin cracks. I've got a mild-to-moderate A4 pulley strain. No swelling. Tender to pressure. I'm wishfully thinking that because it's the li'l pinky, with proper taping I might get away with climbing sooner rather than later. I've been making some progress lately and really bummed about this set back. Experiences? Advice? Am I gonna die?

BAd
fear

Ice climber
hartford, ct
Apr 3, 2018 - 11:31am PT
Leave it alone for a week or so and let it rest/heal. Then try the tape on some easier stuff and see how it feels.

Failing that... just bite it off.

Bad Climber

Trad climber
The Lawless Border Regions
Topic Author's Reply - Apr 3, 2018 - 11:33am PT
^^^^^^^


HAH!


BAd
perswig

climber
Apr 3, 2018 - 01:25pm PT
Not an intricate belay-ledge (di)version of what the Brits call 'a wank'?

Disappointed.
Dale
tradmanclimbs

Ice climber
Pomfert VT
Apr 3, 2018 - 02:49pm PT
you shure this would not have been better posted on April 1st??? can't remember the last time I gave a sh#t about what happened to a pinky finger climbing. Want some pain in your pinky? go ice climbing with any of the tools from before Ergos, quarks , nomics etc... Now worring about my fretting hand is a completely different story but certainly not on the radar when I am hanging on for dear life.

Tape it and climb on....
Batrock

Trad climber
Burbank
Apr 3, 2018 - 03:07pm PT
I have a near full tear of a pulley tendon on my left middle finger, I injured it about two months ago. Tape it, even when not climbing. I played off climbing for about a week then went back to very easy stuff all while keeping it taped. If you feel it start to hurt back off. I am almost back to full strength now.
Bad Climber

Trad climber
The Lawless Border Regions
Topic Author's Reply - Apr 3, 2018 - 08:41pm PT
Yeah, not too worried. Tried a few pull-ups with it taped and was able to just NOT use it. Could do hangs on the Rock Rings, too. I'll be on the stone next week. Workout tomorrow.

BAd
Pewf

climber
Gunnison, CO
Apr 4, 2018 - 07:09am PT
I hurt mine in early January (A4). Had ~3 weeks of rest and tried the gym again with tape and the intent to not use it. Some days that was fine, but then I'd do something stupid.

I was just taping over A4, but now I've started taping the last 2 segments and using cross pieces to hold the final joint in a slight bend. That seems to do the trick in terms of keeping me from recruiting it and reinjuring. At least for climbing outdoors. I haven't tried the gym again because at this point I just want all my pulleys to get back to 100%.
Bad Climber

Trad climber
The Lawless Border Regions
Topic Author's Reply - Apr 4, 2018 - 07:15am PT
Yeah, Pewf, I think the key is to lock it up a little so it can't be engaged. Best of luck on your recover. Gyms are brutal on the joints.

BAd
Messages 1 - 9 of total 9 in this topic
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